Melio

Broadbeans, immature seeds, boiled

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories62kcal
Protein4.8g
Carbohydrates10.1g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
62 kcal
Protein
4.8 g
Carbohydrates
10.1 g
Total fat
0.5 g

Fat breakdown

Saturated fat
0.14 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.3 g
Cholesterol
0 mg

Minerals

Sodium
277 mg
Calcium
18 mg
Iron
1.5 mg
Potassium
193 mg

Vitamins

Vitamin C
19.8 mg
Vitamin A
270 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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