Beans, snap, frozen
Beans, snap, green, frozen, all styles, microwaved
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 33 kcal
- Protein
- 1.98 g
- Carbohydrates
- 6.98 g
- Total fat
- 0.41 g
- Fiber
- 3.4 g
Fat breakdown
- Saturated fat
- 0.09 g
- Monounsaturated fat
- 0.02 g
- Polyunsaturated fat
- 0.21 g
Minerals
- Sodium
- 3 mg
- Calcium
- 61 mg
- Iron
- 0.8 mg
- Potassium
- 237 mg
Vitamins
- Vitamin C
- 11 mg
Household serving sizes
g- cup
- 111 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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