Melio

Beans, pinto, frozen

Beans, pinto, immature seeds, frozen, unprepared

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories170kcal
Protein9.8g
Carbohydrates32.5g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
170 kcal
Protein
9.8 g
Carbohydrates
32.5 g
Total fat
0.5 g
Fiber
5.7 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.29 g
Cholesterol
0 mg

Minerals

Sodium
92 mg
Calcium
58 mg
Iron
3 mg
Potassium
756 mg

Vitamins

Vitamin C
1 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
0.33 package (10 oz)
94 g
package (10 oz)
284 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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