Beans, pinto, boiled
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 22 kcal
- Protein
- 1.86 g
- Carbohydrates
- 4.1 g
- Total fat
- 0.32 g
Fat breakdown
- Saturated fat
- 0.04 g
- Monounsaturated fat
- 0.02 g
- Polyunsaturated fat
- 0.19 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 51 mg
- Calcium
- 15 mg
- Iron
- 0.66 mg
- Potassium
- 98 mg
Vitamins
- Vitamin C
- 6.1 mg
- Vitamin A
- 1 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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