Melio

Beans, fava, raw

Beans, fava, in pod, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories88kcal
Protein7.9g
Carbohydrates17.6g
Total fat0.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
88 kcal
Protein
7.92 g
Carbohydrates
17.63 g
Total fat
0.73 g
Fiber
7.5 g

Fat breakdown

Saturated fat
0.12 g
Monounsaturated fat
0.1 g
Polyunsaturated fat
0.34 g
Cholesterol
0 mg

Minerals

Sodium
25 mg
Calcium
37 mg
Iron
1.55 mg
Potassium
332 mg

Vitamins

Vitamin C
3.7 mg
Vitamin A
333 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
126 g
pod
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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