Melio

Puddings, tapioca

Puddings, tapioca, dry mix, prepared with 2% milk

Category: Sweets

Low sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories105kcal
Protein2.9g
Carbohydrates19.6g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
105 kcal
Protein
2.88 g
Carbohydrates
19.56 g
Total fat
1.67 g
Fiber
0 g

Fat breakdown

Saturated fat
0.99 g
Monounsaturated fat
0.45 g
Polyunsaturated fat
0.06 g
Cholesterol
6 mg

Minerals

Sodium
121 mg
Calcium
105 mg
Iron
0.06 mg
Potassium
133 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
160 IU
Vitamin D
0.9 µg
Vitamin B12
0.25 µg

Household serving sizes

g
0.5 cup
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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