Melio

Puddings, rice, prepared with whole milk

Puddings, rice, dry mix, prepared with whole milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories121kcal
Protein3.3g
Carbohydrates20.7g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
121 kcal
Protein
3.25 g
Carbohydrates
20.68 g
Total fat
2.82 g
Fiber
0.1 g

Fat breakdown

Saturated fat
1.68 g
Monounsaturated fat
0.77 g
Polyunsaturated fat
0.1 g
Cholesterol
11 mg

Minerals

Sodium
108 mg
Calcium
103 mg
Iron
0.37 mg
Potassium
128 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
115 IU
Vitamin D
0.8 µg
Vitamin B12
0.24 µg

Household serving sizes

g
0.5 cup
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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