Melio

Puddings, rice

Puddings, rice, ready-to-eat

Category: Sweets

Low sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories108kcal
Protein3.2g
Carbohydrates18.4g
Total fat2.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
108 kcal
Protein
3.23 g
Carbohydrates
18.39 g
Total fat
2.15 g
Fiber
0.3 g

Fat breakdown

Saturated fat
1.21 g
Monounsaturated fat
0.56 g
Polyunsaturated fat
0.13 g
Cholesterol
12 mg

Minerals

Sodium
97 mg
Calcium
95 mg
Iron
0.11 mg
Potassium
125 mg

Vitamins

Vitamin C
1.3 mg
Vitamin A
69 IU
Vitamin D
0 µg
Vitamin B12
0.15 µg

Household serving sizes

g
serving 4 oz pudding cup
113 g
oz
28 g
can (5 oz)
142 g
cup
172 g
0.5 cup
92 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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