Melio

Puddings, lemon, prepared with whole milk

Puddings, lemon, dry mix, instant, prepared with whole milk

Category: Sweets

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories115kcal
Protein2.7g
Carbohydrates20.1g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
115 kcal
Protein
2.7 g
Carbohydrates
20.1 g
Total fat
2.9 g
Fiber
0 g

Fat breakdown

Saturated fat
1.74 g
Monounsaturated fat
0.85 g
Polyunsaturated fat
0.15 g
Cholesterol
11 mg

Minerals

Sodium
267 mg
Calcium
99 mg
Iron
0.06 mg
Potassium
127 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
105 IU
Vitamin B12
0.3 µg

Household serving sizes

g
0.5 cup
147 g
package yield (2 cups)
587 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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