Melio

Puddings, lemon

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories366kcal
Protein0.1g
Carbohydrates90.3g
Total fat1.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
366 kcal
Protein
0.1 g
Carbohydrates
90.3 g
Total fat
1.5 g
Fiber
0.1 g

Fat breakdown

Saturated fat
0.27 g
Monounsaturated fat
0.44 g
Polyunsaturated fat
0.72 g
Cholesterol
0 mg

Minerals

Sodium
849 mg
Iron
0.17 mg
Potassium
257 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
package (3 oz)
85 g
portion, amount to make 1/2 cup
21 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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