Melio

Puddings, lemon

Puddings, lemon, dry mix, instant

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories378kcal
Protein0g
Carbohydrates95.4g
Total fat0.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
378 kcal
Protein
0 g
Carbohydrates
95.4 g
Total fat
0.7 g
Fiber
0 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.28 g
Polyunsaturated fat
0.25 g
Cholesterol
0 mg

Minerals

Sodium
1,332 mg
Calcium
2 mg
Iron
0.08 mg
Potassium
8 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.01 µg

Household serving sizes

g
package (3.5 oz)
99 g
portion, amount to make 1/2 cup
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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