Melio

Puddings, coconut cream, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories114kcal
Protein3g
Carbohydrates17.7g
Total fat3.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
114 kcal
Protein
3 g
Carbohydrates
17.7 g
Total fat
3.8 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.57 g
Monounsaturated fat
0.88 g
Polyunsaturated fat
0.12 g
Cholesterol
12 mg

Minerals

Sodium
162 mg
Calcium
111 mg
Iron
0.2 mg
Potassium
157 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
110 IU
Vitamin B12
0.25 µg

Household serving sizes

g
0.5 cup
140 g
package yield (2 cups)
559 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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