Melio

Puddings, coconut cream, prepared with whole milk

Puddings, coconut cream, dry mix, instant, prepared with whole milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories117kcal
Protein2.9g
Carbohydrates19.1g
Total fat3.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
117 kcal
Protein
2.9 g
Carbohydrates
19.1 g
Total fat
3.5 g
Fiber
0.1 g

Fat breakdown

Saturated fat
2.1 g
Monounsaturated fat
0.96 g
Polyunsaturated fat
0.24 g
Cholesterol
11 mg

Minerals

Sodium
246 mg
Calcium
100 mg
Iron
0.15 mg
Potassium
129 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
105 IU
Vitamin B12
0.3 µg

Household serving sizes

g
0.5 cup
147 g
package yield (2 cups)
587 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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