Melio

Puddings, chocolate, prepared with whole milk

Puddings, chocolate, dry mix, regular, prepared with whole milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories120kcal
Protein3.2g
Carbohydrates19.6g
Total fat3.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
120 kcal
Protein
3.16 g
Carbohydrates
19.64 g
Total fat
3.15 g
Fiber
0.8 g

Fat breakdown

Saturated fat
1.81 g
Monounsaturated fat
0.82 g
Polyunsaturated fat
0.18 g
Cholesterol
9 mg

Minerals

Sodium
98 mg
Calcium
106 mg
Iron
0.34 mg
Potassium
150 mg

Vitamins

Vitamin C
0 mg
Vitamin A
139 IU
Vitamin D
1.1 µg
Vitamin B12
0.31 µg

Household serving sizes

g
0.5 cup
142 g
package yield (2 cups)
570 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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