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Puddings, chocolate, prepared with whole milk

Puddings, chocolate, dry mix, instant, prepared with whole milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories111kcal
Protein3.1g
Carbohydrates18.8g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
111 kcal
Protein
3.1 g
Carbohydrates
18.8 g
Total fat
3.1 g
Fiber
1 g

Fat breakdown

Saturated fat
1.83 g
Monounsaturated fat
0.92 g
Polyunsaturated fat
0.18 g
Cholesterol
11 mg

Minerals

Sodium
284 mg
Calcium
102 mg
Iron
0.29 mg
Potassium
166 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
120 IU
Vitamin B12
0.3 µg

Household serving sizes

g
0.5 cup
147 g
package yield (2 cups)
587 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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