Melio

Puddings, chocolate flavor

Puddings, chocolate flavor, low calorie, instant, dry mix

Category: Sweets

High fiberLow fatHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories356kcal
Protein5.3g
Carbohydrates78.2g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
356 kcal
Protein
5.3 g
Carbohydrates
78.2 g
Total fat
2.4 g
Fiber
6.1 g

Fat breakdown

Saturated fat
0.98 g
Monounsaturated fat
1.15 g
Polyunsaturated fat
0.13 g
Cholesterol
0 mg

Minerals

Sodium
2,838 mg
Calcium
126 mg
Iron
3.11 mg
Potassium
1,279 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
serving
10 g
package 1.4 oz box, 4 servings
40 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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