Melio

Puddings, chocolate

Puddings, chocolate, ready-to-eat, fat free

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories93kcal
Protein1.9g
Carbohydrates20.9g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
93 kcal
Protein
1.93 g
Carbohydrates
20.87 g
Total fat
0.3 g
Fiber
0.3 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
1 mg

Minerals

Sodium
154 mg
Calcium
39 mg
Iron
1.69 mg
Potassium
208 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0.15 µg

Household serving sizes

g
serving 4 oz
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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