Melio

Puddings, chocolate

Puddings, chocolate, dry mix, instant

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories378kcal
Protein2.3g
Carbohydrates87.9g
Total fat1.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
378 kcal
Protein
2.3 g
Carbohydrates
87.9 g
Total fat
1.9 g
Fiber
3.6 g

Fat breakdown

Saturated fat
0.83 g
Monounsaturated fat
0.49 g
Polyunsaturated fat
0.35 g
Cholesterol
0 mg

Minerals

Sodium
1,771 mg
Calcium
12 mg
Iron
1.29 mg
Potassium
236 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
package (3.5 oz)
99 g
portion, amount to make 1/2 cup
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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