Melio

Puddings, chocolate

Puddings, chocolate, ready-to-eat

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories142kcal
Protein2.1g
Carbohydrates23g
Total fat4.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
142 kcal
Protein
2.09 g
Carbohydrates
23.01 g
Total fat
4.6 g
Fiber
0 g

Fat breakdown

Saturated fat
1.26 g
Monounsaturated fat
2.73 g
Polyunsaturated fat
0.11 g
Cholesterol
1 mg

Minerals

Sodium
152 mg
Calcium
51 mg
Iron
1.27 mg
Potassium
184 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
46 IU
Vitamin D
0 µg
Vitamin B12
0.09 µg

Household serving sizes

g
oz
28 g
container refrigerated, 4 oz
108 g
container shelf stable, 3.5 oz
98 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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