Melio

Puddings, chocolate

Puddings, chocolate, dry mix, instant, prepared with 2% milk

Category: Sweets

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories105kcal
Protein3.2g
Carbohydrates18.9g
Total fat1.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
105 kcal
Protein
3.15 g
Carbohydrates
18.89 g
Total fat
1.92 g
Fiber
0.4 g

Fat breakdown

Saturated fat
1.06 g
Monounsaturated fat
0.56 g
Polyunsaturated fat
0.13 g
Cholesterol
6 mg

Minerals

Sodium
284 mg
Calcium
104 mg
Iron
0.4 mg
Potassium
168 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
170 IU
Vitamin D
0.8 µg
Vitamin B12
0.31 µg

Household serving sizes

g
0.5 cup From 19211
142 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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