Melio

Puddings, banana

Puddings, banana, dry mix, regular, prepared with 2% milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories101kcal
Protein2.9g
Carbohydrates18.4g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
101 kcal
Protein
2.9 g
Carbohydrates
18.43 g
Total fat
1.73 g
Fiber
0 g

Fat breakdown

Saturated fat
1.01 g
Monounsaturated fat
0.46 g
Polyunsaturated fat
0.09 g
Cholesterol
7 mg

Minerals

Sodium
164 mg
Calcium
109 mg
Iron
0.05 mg
Potassium
137 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
178 IU
Vitamin D
0.9 µg
Vitamin B12
0.25 µg

Household serving sizes

g
0.5 cup From 19211
142 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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