Melio

Puddings, banana

Puddings, banana, dry mix, instant, prepared with 2% milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories105kcal
Protein2.8g
Carbohydrates19.7g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
105 kcal
Protein
2.76 g
Carbohydrates
19.74 g
Total fat
1.7 g
Fiber
0 g

Fat breakdown

Saturated fat
0.97 g
Monounsaturated fat
0.46 g
Polyunsaturated fat
0.12 g
Cholesterol
6 mg

Minerals

Sodium
296 mg
Calcium
102 mg
Iron
0.06 mg
Potassium
131 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
170 IU
Vitamin D
0.8 µg
Vitamin B12
0.3 µg

Household serving sizes

g
0.5 cup From 19191
147 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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