Melio

Puddings, all flavors except chocolate

Puddings, all flavors except chocolate, low calorie, instant, dry mix

Category: Sweets

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories350kcal
Protein0.8g
Carbohydrates84.7g
Total fat0.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
350 kcal
Protein
0.81 g
Carbohydrates
84.66 g
Total fat
0.9 g
Fiber
0.8 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.12 g
Polyunsaturated fat
0.43 g
Cholesterol
0 mg

Minerals

Sodium
3,750 mg
Calcium
143 mg
Iron
0.38 mg
Potassium
30 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0.05 µg

Household serving sizes

g
serving
8 g
package 4 servings
32 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

Use Puddings, all flavors except chocolate in your next meal plan

Meal Plan AI can build a complete week of meals around Puddings, all flavors except chocolate (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan