Melio

Ice creams, chocolate

Ice creams, chocolate, light, no sugar added

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories173kcal
Protein3.5g
Carbohydrates26.8g
Total fat5.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
173 kcal
Protein
3.54 g
Carbohydrates
26.79 g
Total fat
5.74 g
Fiber
0.9 g

Fat breakdown

Saturated fat
3.61 g
Monounsaturated fat
0.93 g
Polyunsaturated fat
0.53 g
Cholesterol
16 mg

Minerals

Sodium
75 mg
Calcium
121 mg
Iron
0.48 mg
Potassium
196 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
264 IU
Vitamin D
0.1 µg
Vitamin B12
0.38 µg

Household serving sizes

g
serving 1/2 cup
72 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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