Melio

Ice creams, chocolate

Ice creams, chocolate, rich

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories251kcal
Protein4.7g
Carbohydrates19.8g
Total fat17g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
251 kcal
Protein
4.72 g
Carbohydrates
19.78 g
Total fat
16.98 g
Fiber
0.9 g

Fat breakdown

Saturated fat
10.38 g
Monounsaturated fat
4.79 g
Polyunsaturated fat
0.66 g
Cholesterol
60 mg

Minerals

Sodium
57 mg
Calcium
142 mg
Iron
1.02 mg
Potassium
238 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
713 IU
Vitamin D
0.3 µg
Vitamin B12
0.18 µg

Household serving sizes

g
cup
148 g
cubic inch
10 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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