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Gums, seed gums (includes locust bean

Gums, seed gums (includes locust bean, guar)

Category: Sweets

High fiberLow sodiumLow fatHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories332kcal
Protein4.6g
Carbohydrates77.3g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
332 kcal
Protein
4.6 g
Carbohydrates
77.3 g
Total fat
0.5 g
Fiber
77.3 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.22 g
Polyunsaturated fat
0.07 g
Cholesterol
0 mg

Minerals

Sodium
125 mg
Calcium
294 mg
Iron
0 mg
Potassium
0 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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