Melio

Egg custards, dry mix

Egg custards, dry mix, prepared with 2% milk

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories112kcal
Protein4.1g
Carbohydrates17.6g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
112 kcal
Protein
4.13 g
Carbohydrates
17.61 g
Total fat
2.83 g
Fiber
0 g

Fat breakdown

Saturated fat
1.48 g
Monounsaturated fat
0.9 g
Polyunsaturated fat
0.2 g
Cholesterol
49 mg

Minerals

Sodium
87 mg
Calcium
146 mg
Iron
0.33 mg
Potassium
214 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
208 IU
Vitamin D
1.1 µg
Vitamin B12
0.58 µg

Household serving sizes

g
0.5 cup
141 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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