Melio

Desserts, egg custard, baked

Desserts, egg custard, baked, prepared-from-recipe

Category: Sweets

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein5g
Carbohydrates11g
Total fat4.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
5.02 g
Carbohydrates
11 g
Total fat
4.58 g
Fiber
0 g

Fat breakdown

Saturated fat
2.16 g
Monounsaturated fat
1.38 g
Polyunsaturated fat
0.41 g
Cholesterol
84 mg

Minerals

Sodium
61 mg
Calcium
107 mg
Iron
0.35 mg
Potassium
148 mg

Vitamins

Vitamin C
0 mg
Vitamin A
175 IU
Vitamin B12
0.39 µg

Household serving sizes

g
0.5 cup
141 g
recipe yield
563 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

Use Desserts, egg custard, baked in your next meal plan

Meal Plan AI can build a complete week of meals around Desserts, egg custard, baked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan