Melio

Chocolate-flavored hazelnut spread

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories539kcal
Protein5.4g
Carbohydrates62.4g
Total fat29.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
539 kcal
Protein
5.41 g
Carbohydrates
62.36 g
Total fat
29.73 g
Fiber
5.4 g

Fat breakdown

Saturated fat
28.42 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
0 mg

Minerals

Sodium
41 mg
Calcium
108 mg
Iron
4.38 mg
Potassium
407 mg

Vitamins

Vitamin C
0 mg
Vitamin A
3 IU
Vitamin D
0 µg
Vitamin B12
0.27 µg

Household serving sizes

g
serving 2 TBSP
37 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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