Melio

Candies, ROLO Caramels in Milk Chocolate

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories474kcal
Protein5.1g
Carbohydrates68g
Total fat20.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
474 kcal
Protein
5.08 g
Carbohydrates
67.95 g
Total fat
20.93 g
Fiber
0.9 g

Fat breakdown

Saturated fat
14.54 g
Monounsaturated fat
2.1 g
Polyunsaturated fat
0.27 g
Cholesterol
12 mg

Minerals

Sodium
188 mg
Calcium
145 mg
Iron
0.42 mg
Potassium
188 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
111 IU
Vitamin D
0 µg
Vitamin B12
0.33 µg

Household serving sizes

g
package 1 package
48 g
7 pieces
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

Use Candies, ROLO Caramels in Milk Chocolate in your next meal plan

Meal Plan AI can build a complete week of meals around Candies, ROLO Caramels in Milk Chocolate (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan