Melio

Candies, fudge

Candies, fudge, chocolate marshmallow, prepared-from-recipe

Category: Sweets

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories453kcal
Protein2.3g
Carbohydrates71.3g
Total fat17.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
453 kcal
Protein
2.26 g
Carbohydrates
71.34 g
Total fat
17.48 g
Fiber
1.7 g

Fat breakdown

Saturated fat
10.67 g
Monounsaturated fat
5.21 g
Polyunsaturated fat
0.61 g
Cholesterol
25 mg

Minerals

Sodium
85 mg
Calcium
45 mg
Iron
0.96 mg
Potassium
147 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
273 IU
Vitamin B12
0.03 µg

Household serving sizes

g
piece
20 g
recipe yield (60 pieces)
1,229 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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