Melio

Candies, coconut bar

Candies, coconut bar, not chocolate covered

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories481kcal
Protein2.1g
Carbohydrates55.9g
Total fat27.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
481 kcal
Protein
2.13 g
Carbohydrates
55.87 g
Total fat
27.65 g
Fiber
6.4 g

Fat breakdown

Saturated fat
25.54 g
Monounsaturated fat
0.33 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
128 mg
Calcium
43 mg
Iron
0.77 mg
Potassium
294 mg

Vitamins

Vitamin C
2.7 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
bar
47 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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