Melio

Candies, caramels

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories382kcal
Protein4.6g
Carbohydrates77g
Total fat8.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
382 kcal
Protein
4.6 g
Carbohydrates
77 g
Total fat
8.1 g
Fiber
0 g

Fat breakdown

Saturated fat
2.48 g
Monounsaturated fat
1.54 g
Polyunsaturated fat
3.48 g
Cholesterol
7 mg

Minerals

Sodium
245 mg
Calcium
138 mg
Iron
0.14 mg
Potassium
214 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
42 IU
Vitamin D
0 µg
Vitamin B12
0.3 µg

Household serving sizes

g
package (2.5 oz)
71 g
piece
10 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

Use Candies, caramels in your next meal plan

Meal Plan AI can build a complete week of meals around Candies, caramels (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan