Baking chocolate, unsweetened
Baking chocolate, unsweetened, squares
Category: Sweets
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 642 kcal
- Protein
- 14.32 g
- Carbohydrates
- 28.42 g
- Total fat
- 52.31 g
- Fiber
- 16.6 g
Fat breakdown
- Saturated fat
- 32.28 g
- Monounsaturated fat
- 16.07 g
- Polyunsaturated fat
- 1.55 g
- Cholesterol
- 2 mg
Minerals
- Sodium
- 24 mg
- Calcium
- 101 mg
- Iron
- 17.4 mg
- Potassium
- 830 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- oz square Bakers
- 29 g
- cup, grated
- 132 g
- 0.5 oz Hersheys
- 14 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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