Spices, pepper
Spices, pepper, red or cayenne
Category: Spices and Herbs
Nutrition at a glance
All values shown per 100 grams
Calories318kcal
Protein12g
Carbohydrates56.6g
Total fat17.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 318 kcal
- Protein
- 12.01 g
- Carbohydrates
- 56.63 g
- Total fat
- 17.27 g
- Fiber
- 27.2 g
Fat breakdown
- Saturated fat
- 3.26 g
- Monounsaturated fat
- 2.75 g
- Polyunsaturated fat
- 8.37 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 30 mg
- Calcium
- 148 mg
- Iron
- 7.8 mg
- Potassium
- 2,014 mg
Vitamins
- Vitamin C
- 76.4 mg
- Vitamin A
- 41,610 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tsp
- 2 g
- tbsp
- 5 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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