Melio

Spices, parsley, dried

Category: Spices and Herbs

Nutrition at a glance

All values shown per 100 grams

Calories292kcal
Protein26.6g
Carbohydrates50.6g
Total fat5.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
292 kcal
Protein
26.63 g
Carbohydrates
50.64 g
Total fat
5.48 g
Fiber
26.7 g

Fat breakdown

Saturated fat
1.38 g
Monounsaturated fat
0.76 g
Polyunsaturated fat
3.12 g
Cholesterol
0 mg

Minerals

Sodium
452 mg
Calcium
1,140 mg
Iron
22.04 mg
Potassium
2,683 mg

Vitamins

Vitamin C
125 mg
Vitamin A
1,939 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tsp
1 g
tbsp
2 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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