Spices, oregano, dried
Category: Spices and Herbs
Nutrition at a glance
All values shown per 100 grams
Calories265kcal
Protein9g
Carbohydrates68.9g
Total fat4.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 265 kcal
- Protein
- 9 g
- Carbohydrates
- 68.92 g
- Total fat
- 4.28 g
- Fiber
- 42.5 g
Fat breakdown
- Saturated fat
- 1.55 g
- Monounsaturated fat
- 0.72 g
- Polyunsaturated fat
- 1.37 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 25 mg
- Calcium
- 1,597 mg
- Iron
- 36.8 mg
- Potassium
- 1,260 mg
Vitamins
- Vitamin C
- 2.3 mg
- Vitamin A
- 1,701 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tsp, leaves
- 1 g
- tsp, ground
- 2 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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