Spices, mustard seed, ground
Category: Spices and Herbs
Nutrition at a glance
All values shown per 100 grams
Calories508kcal
Protein26.1g
Carbohydrates28.1g
Total fat36.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 508 kcal
- Protein
- 26.08 g
- Carbohydrates
- 28.09 g
- Total fat
- 36.24 g
- Fiber
- 12.2 g
Fat breakdown
- Saturated fat
- 1.99 g
- Monounsaturated fat
- 22.52 g
- Polyunsaturated fat
- 10.09 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 13 mg
- Calcium
- 266 mg
- Iron
- 9.21 mg
- Potassium
- 738 mg
Vitamins
- Vitamin C
- 7.1 mg
- Vitamin A
- 31 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tsp
- 2 g
- tbsp
- 6 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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