Melio

Spices, cinnamon, ground

Category: Spices and Herbs

Nutrition at a glance

All values shown per 100 grams

Calories247kcal
Protein4g
Carbohydrates80.6g
Total fat1.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
247 kcal
Protein
3.99 g
Carbohydrates
80.59 g
Total fat
1.24 g
Fiber
53.1 g

Fat breakdown

Saturated fat
0.35 g
Monounsaturated fat
0.25 g
Polyunsaturated fat
0.07 g
Cholesterol
0 mg

Minerals

Sodium
10 mg
Calcium
1,002 mg
Iron
8.32 mg
Potassium
431 mg

Vitamins

Vitamin C
3.8 mg
Vitamin A
295 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tsp
3 g
tbsp
8 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Spices and Herbs

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