Spices, caraway seed
Category: Spices and Herbs
Nutrition at a glance
All values shown per 100 grams
Calories333kcal
Protein19.8g
Carbohydrates49.9g
Total fat14.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 333 kcal
- Protein
- 19.77 g
- Carbohydrates
- 49.9 g
- Total fat
- 14.59 g
- Fiber
- 38 g
Fat breakdown
- Saturated fat
- 0.62 g
- Monounsaturated fat
- 7.13 g
- Polyunsaturated fat
- 3.27 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 17 mg
- Calcium
- 689 mg
- Iron
- 16.23 mg
- Potassium
- 1,351 mg
Vitamins
- Vitamin C
- 21 mg
- Vitamin A
- 363 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tsp
- 2 g
- tbsp
- 7 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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