Melio

Split pea with ham soup, canned

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Category: Soups, Sauces and Gravies

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories68kcal
Protein4g
Carbohydrates11.4g
Total fat0.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
68 kcal
Protein
4 g
Carbohydrates
11.4 g
Total fat
0.7 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.29 g
Monounsaturated fat
0.28 g
Polyunsaturated fat
0.14 g
Cholesterol
3 mg

Minerals

Sodium
196 mg
Calcium
16 mg
Iron
0.7 mg
Potassium
204 mg

Vitamins

Vitamin C
1 mg
Vitamin A
415 IU
Vitamin D
0 µg
Vitamin B12
0.03 µg

Household serving sizes

g
cup
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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