Melio

Soup, vegetarian vegetable, canned

Soup, vegetarian vegetable, canned, prepared with equal volume water

Category: Soups, Sauces and Gravies

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories28kcal
Protein0.9g
Carbohydrates4.9g
Total fat0.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
28 kcal
Protein
0.86 g
Carbohydrates
4.89 g
Total fat
0.79 g
Fiber
0.3 g

Fat breakdown

Saturated fat
0.12 g
Monounsaturated fat
0.34 g
Polyunsaturated fat
0.3 g
Cholesterol
0 mg

Minerals

Sodium
338 mg
Calcium
10 mg
Iron
0.44 mg
Potassium
86 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
1,421 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
241 g
can (10.5 oz), prepared
586 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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