Melio

Soup, vegetarian vegetable, canned

Soup, vegetarian vegetable, canned, condensed

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories59kcal
Protein1.7g
Carbohydrates9.8g
Total fat1.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
59 kcal
Protein
1.72 g
Carbohydrates
9.78 g
Total fat
1.58 g
Fiber
0.5 g

Fat breakdown

Saturated fat
0.24 g
Monounsaturated fat
0.68 g
Polyunsaturated fat
0.59 g
Cholesterol
0 mg

Minerals

Sodium
516 mg
Calcium
17 mg
Iron
0.88 mg
Potassium
171 mg

Vitamins

Vitamin C
1.2 mg
Vitamin A
2,842 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
0.5 cup
126 g
can (10.5 oz)
298 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Soup, vegetarian vegetable, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Soup, vegetarian vegetable, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan