Melio

Soup, ramen noodle

Soup, ramen noodle, beef flavor, dry

Category: Soups, Sauces and Gravies

High iron

Nutrition at a glance

All values shown per 100 grams

Calories441kcal
Protein10.1g
Carbohydrates60.3g
Total fat17.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
441 kcal
Protein
10.06 g
Carbohydrates
60.34 g
Total fat
17.73 g
Fiber
3 g

Fat breakdown

Saturated fat
8.16 g
Monounsaturated fat
6.19 g
Polyunsaturated fat
2.19 g

Minerals

Sodium
1,727 mg
Calcium
21 mg
Iron
3.93 mg
Potassium
177 mg

Vitamins

Vitamin C
0.6 mg

Household serving sizes

g
package without flavor packet
82 g
packet
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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