Melio

Soup, pea, split with ham, canned

Soup, pea, split with ham, canned, chunky, ready-to-serve

Category: Soups, Sauces and Gravies

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories77kcal
Protein4.6g
Carbohydrates11.2g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
77 kcal
Protein
4.62 g
Carbohydrates
11.17 g
Total fat
1.66 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.66 g
Monounsaturated fat
0.68 g
Polyunsaturated fat
0.24 g
Cholesterol
3 mg

Minerals

Sodium
301 mg
Calcium
14 mg
Iron
0.89 mg
Potassium
127 mg

Vitamins

Vitamin C
2.9 mg
Vitamin A
2,030 IU
Vitamin D
0 µg
Vitamin B12
0.1 µg

Household serving sizes

g
cup
240 g
can (19 oz)
539 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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