Melio

Soup, pea, split with ham, canned

Soup, pea, split with ham, canned, condensed

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories141kcal
Protein7.7g
Carbohydrates20.8g
Total fat3.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
141 kcal
Protein
7.68 g
Carbohydrates
20.81 g
Total fat
3.28 g
Fiber
1.7 g

Fat breakdown

Saturated fat
1.31 g
Monounsaturated fat
1.34 g
Polyunsaturated fat
0.47 g
Cholesterol
6 mg

Minerals

Sodium
630 mg
Calcium
16 mg
Iron
1.7 mg
Potassium
297 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
331 IU
Vitamin B12
0.2 µg

Household serving sizes

g
0.5 cup (4 fl oz)
135 g
can (11.5 oz)
326 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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