Melio

Soup, oyster stew, canned

Soup, oyster stew, canned, condensed

Category: Soups, Sauces and Gravies

Low carbLow calorie

Nutrition at a glance

All values shown per 100 grams

Calories48kcal
Protein1.7g
Carbohydrates3.3g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
48 kcal
Protein
1.72 g
Carbohydrates
3.32 g
Total fat
3.13 g
Fiber
0 g

Fat breakdown

Saturated fat
2.04 g
Monounsaturated fat
0.74 g
Polyunsaturated fat
0.13 g
Cholesterol
11 mg

Minerals

Sodium
722 mg
Calcium
18 mg
Iron
0.8 mg
Potassium
40 mg

Vitamins

Vitamin C
2.6 mg
Vitamin A
58 IU
Vitamin B12
1.79 µg

Household serving sizes

g
0.5 cup (4 fl oz)
123 g
can (10.5 oz)
298 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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