Melio

Soup, onion, canned

Soup, onion, canned, condensed

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories46kcal
Protein3.1g
Carbohydrates6.7g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
46 kcal
Protein
3.06 g
Carbohydrates
6.68 g
Total fat
1.42 g
Fiber
0.7 g

Fat breakdown

Saturated fat
0.21 g
Monounsaturated fat
0.61 g
Polyunsaturated fat
0.53 g
Cholesterol
0 mg

Minerals

Sodium
516 mg
Calcium
22 mg
Iron
0.55 mg
Potassium
56 mg

Vitamins

Vitamin C
1 mg
Vitamin A
11 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
0.5 cup (4 fl oz)
123 g
can (10.5 oz)
298 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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