Melio

Soup, onion

Soup, onion, dry, mix

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories293kcal
Protein7.5g
Carbohydrates65.1g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
293 kcal
Protein
7.48 g
Carbohydrates
65.07 g
Total fat
0.34 g
Fiber
6.6 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.07 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
8,031 mg
Calcium
143 mg
Iron
1.25 mg
Potassium
721 mg

Vitamins

Vitamin C
3.4 mg
Vitamin A
15 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
serving 1 tbsp
8 g
packet
39 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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