Melio

Soup, hot and sour

Soup, hot and sour, Chinese restaurant

Category: Soups, Sauces and Gravies

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories39kcal
Protein2.6g
Carbohydrates4.4g
Total fat1.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
39 kcal
Protein
2.58 g
Carbohydrates
4.35 g
Total fat
1.21 g
Fiber
0.5 g

Fat breakdown

Saturated fat
0.23 g
Monounsaturated fat
0.29 g
Polyunsaturated fat
0.31 g
Cholesterol
21 mg

Minerals

Sodium
376 mg
Calcium
19 mg
Iron
0.64 mg
Potassium
55 mg

Vitamins

Vitamin C
0 mg
Vitamin A
34 IU
Vitamin D
0.1 µg
Vitamin B12
0.1 µg

Household serving sizes

g
cup
233 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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